
Mental Health and Wellness Tips.
Categories
- ADHD
- Anxiety
- Anxiety Management Tips
- Automate Private Practice
- Christian faith and personal growth
- Christian spiritual transformation
- Clutter
- Coping
- Coping Without a Therapist
- Depression
- Embracing the journey with God
- Faith journey with God
- Finding peace in the process
- Finding purpose in the journey
- Focus
- God
- God's timing and patience
- Hoarding Disorder
- Outsourcing
- Pandemic
- Personality Type
- Private Practice
- Relationships
- Seasonal Affective Disorder
- SimplePractice
- Spiritual lessons in life's journey
- Spiritural growth journey
- Surrendering control to God
- Therapy
- Trusting God in difficult times
- Trusting God's plan
- Walking with God daily
- body scan
- faith and the journey
- forgiveness
- goals
- gratitude
- mental health
- process over destination with God
- self-care
- therapy
- unforgiveness
Why a Body Scan is Your Secret Weapon Against Anxiety
How I Automated My Private Practice and Went Fully Virtual (Even Though I Swore I Never Would)
Here’s exactly how I automated my private practice, cut back on admin tasks, and finally got my time (and sanity) back.
What To Do If You Can’t Find a Therapist
Struggling to find a therapist? Learn effective ways to manage your mental health independently. This guide offers self-care techniques, digital mental health resources, and insights into our Thought Detox course—a 6-week program designed to help you reset your mindset and overcome anxiety. Discover alternative strategies like mindfulness, sleep routines, and support groups to improve your well-being today.
Processing with God: Embracing the Journey, Not Just the Destination
In our fast-paced world, it's easy to focus solely on reaching the destination, but true spiritual growth happens in the journey itself. By embracing the process and trusting God's plan, we find peace, purpose, and transformation along the way. Learn how to walk in faith, surrender control, and discover the deeper meaning God has for your life beyond just the end goal.
Choosing Forgiveness for a Healthier, Happier Life
A List of 70 Movies With Mental Illness
A list of mental health movies to share experiences with others and get the conversations started.
How To Design Your Therapy Office and Rental Tips
If you're a therapist looking for your own office space, make sure to read this first! We'll discuss the important things to consider before signing a lease or designing your office.
God and Mental Health: Should Christians Seek Therapy?
Mental health is often seen as a taboo topic in the church. This blog post dispels some of the myths around mental health and Christianity, and asks the question: should Christians seek therapy?
My Mental Health Private Practice Resource List
A list of all the resources that I have found helpful in growing my private mental health practice, from going from a 100% in-person practice to one that is completely virtual. EHR, Legal templates, Passive income resources, Website Templates and more!
The Best Tool for Mental Health Therapists in Private Practice
If you are a therapist in private practice, then you know that it is important to streamline every aspect of your business. This can be difficult to do when you are wearing so many hats. That's where SimplePractice comes in.
Find the Perfect Therapist in Minutes: A Simple Guide with Emergency Hotline Numbers
You finally decided you may need to reach out and talk to someone, but where do you even start? Here are some easy steps to find a therapist that’s right for you in a matter of minutes.
Counseling Career Path: Required Education and Certifications Explained
Whether you are still in high school figuring out what road to take or already have a masters working in an agency here are some basic steps to become a therapist and open a mental health private practice.
How to Beat Feeling Lonely: Ways to Connect Online During a Pandemic
We’ve all been forced into our own quarantine version of Alone, but thank goodness we have so much virtual access to each other during the pandemic. I read meme that said “Imagine if this lock down happened 18 years ago. You would be stuck at home with a Nokia 3310 with 300 texts, 100 mins call limit and dial up internet.”
13 Tips to Excel Mentally During Uncertain Times: Updated 2021
Let’s seize this quarantine opportunity and come out the other side stronger. Use it as a time to thrive instead of just getting by or surviving.
How Outsourcing is a Surprisingly Easy Step for Lowering Stress
What we choose to do with our time matters and we have more choices than you think. Sometimes we get on autopilot and do all the things without thinking. This is your chance to take a look at your days and rethink some things. Everything you say yes to, you are saying no to something else. The question is, are you saying yes to the right things?

Digital Downloads - Made by a Therapist
